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Health

By Colette Dell      
 
Snap Fitness, located in Champion Plaza in South Park, recently introduced “Fitness on Demand,” a new approach to exercise.
 
Fitness on Demand allows members of Snap Fitness to train with a trainer in person or via video at any time of day. A member simply uses a touch-screen to check for scheduled workouts with a live trainer, or if there are no scheduled workouts at the time, they can choose to exercise with a video, projected on a large screen. This provides a continuous opportunity to workout with a trainer.
 
“Our members can take a workout class, twenty-four hours a day,” said Barb Devine, General Manager of Snap Fitness.
 
Yoga, Pilates, cycling, kickboxing, and circuit training are just some of the classes offered on Fitness on Demand.
 
The live classes are held by one of Snap’s fitness trainers, each having a scheduled night of the week to lead a class. Classes are lead by Bethany Higginbotham, Lynn Sambuco, Tom Byard, Dan Tonini, and Tracy Steinhaus.
 
Kelly Harmer, a member of Snap Fitness, enjoys using this new workout program and she likes the space she has in the new room Snap added since they’ve started Fitness on Demand. The new exercise room has also enabled Snap to host classes for its members who are senior citizens. These classes are held on Tuesdays and Thursdays at 10:00 a.m. Seniors can obtain a membership at Snap through their health insurance.
 
“Anyone who has the Silver Sneakers or Silver and Fit are eligible to have a membership at Snap,” Devine said.
 
 
There are over 1,200 Snap Fitness centers, but only about 300 of them have Fitness on Demand.   Stop down and check it out, or call to learn more at (412) 595-7879.

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